Our Blogs

WINAMILLIONDOLLARSADAY.COM is an informational site that addresses the issues of fitness awareness, healthy body education, and the daily wellness information. Our vision is to make the information about fitness and wellness readable and comprehensible so that readers can develop healthier habits without feeling confused and pressured to do so.

This is not a medical treatment site, personal training certification site, guaranteed results site or a professional coaching site. Everything is knowledgeable and aimed at helping to raise awareness and make informed lifestyle choices.

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Cardio and Walking: The Easy Habit of Getting Healthier.
Cardio and Walking: The Easy Habit of Getting Healthier. Walking and cardio...
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The Strength Training: Building the Stronger Body the Right Way.
The Strength Training: Building the Stronger Body the Right Way. Strength...
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Fitness Consistency: Why Outcomes are a Function of Habits and Not Motivation.
Fitness Consistency: Why Outcomes are a Function of Habits and Not Motivation. Motivation...
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The Fitness Awareness Strategy to Build a Stronger Lifestyle

With the knowledge of consistency, basics of strength, cardio, recovery and balanced nutrition, fitness becomes easier.